This Blueberry Kale Breakfast Smoothie is mom made & kid approved. Light, refreshing, and full of natural vitamins, it is a perfect start to your day.
Since the beginning of summer, the start of the farmer’s market, and the cheaper prices on produce we have been on a smoothie kick. Trying out a variety of flavors picking our favorites to repeat throughout the week. A breakfast smoothie is perfect for the kids, right before swim team, swim lessons, dance, baseball or any other activity we have in the morning. We are blueberry fans so I knew this one would go over well.
The first day of embarking on this smoothie journey, my kids cried, moaned, pouted and whined more than I have ever heard. I was an evil mother trying to make them healthy. I guess if having them drink their veggies with their favorite fruit, then yes, I am the Maleficent of breakfast. There are two that they totally loved! Shockingly they both include kale, the most disgusting vegetable of all (according to my kids).
I love this shake, light, refreshing and full of vitamins, a great way to start any day.
Enjoy! XOXO San & kids
How do you make this Blueberry Kale Breakfast Smoothie?
Add milk, blueberries, kale, banana and Greek yogurt and crushed ice to a blender; blend at high speed.
Pour into a tall glass. Drink up and enjoy! This makes one serving for an adult, or two servings for small kiddos.
My favorite kitchen tools used to make this Blueberry Kale Breakfast Smoothie:
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GLASS MEASURING CUPS: I use these all the time – almost daily.
BLENDTEC: I love using my Blendtec blender to make smoothies and would highly recommend that you use one too – make the process so easy! However, you can use whatever blender that you have.
Looking for more smoothie recipes? Check out this list of 10 Smoothies that Will Fill Your Cup!
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Blueberry Kale Breakfast Smoothie | a.k.a Smurf Smoothie
- 1 cup milk
- 1/2 cup fresh blueberries
- 3/4 cup kale
- 1/2 banana or whole banana
- 3 tablespoons Greek yogurt we use strawberry honey or honey flavored
- 1/2 cup crushed ice optional (we don’t do this)
- Add milk, blueberries, kale, banana and Greek yogurt and crushed ice to a blender; blend at high speed.
- Pour into a tall glass. Drink up and enjoy! This makes one serving for an adult, or two servings for small kiddos.