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CHOPPED ASIAN SALAD

CHOPPED ASIAN SALAD - shredded green cabbage, carrots, celery, green onions, cilantro, crunchy chow mein noodles and Sweet Ginger Chili Lime dressing.
Prep Time20 mins
Total Time20 mins
Servings: 10
Calories: 173kcal
Author: Sandra

Ingredients

  • 8 cups coleslaw mix
  • 2 cups diced carrots
  • 2 cups diced celery
  • 1 1/2 cups chow mein crackers
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh cilantro
  • 4 cups cooked chicken I used 2 very large chicken breast, marinated them in teriyaki sauce and then grilled them

Sweet Ginger Chili Lime Dressing

  • 1 tablespoon ginger chopped fine
  • 1 tablespoon garlic chopped fine
  • 3 tablespoons lime juice
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon chili sauce

Instructions

  • Cut up chicken, into cubes. I grilled mine, but a store bought rotisserie chicken works well too.
  • Cut up all the vegetables.
  • In a large mixing bowl add coleslaw mix, diced carrots and celery, green onions, cilantro and top with chicken.

Dressing

  • Mix all the ingredients in a large mason jar, or any type of jar with lid. Combine all of the ingredients and shake to combine, use immediately or store in the refrigerator until ready to use. Be sure to shake up before you use it.
  • Drizzle dressing over the salad and toss to combine. Add chow mein noodles {crackers} and toss again. Serve immediately.
  • If you aren't serving immediately - you can add everything in a large bowl except the chow mein noodles and dressing and then add those right before you are to serve. This is a great salad to make ahead.

Nutrition

Serving: 10g | Calories: 173kcal | Carbohydrates: 12g | Protein: 16g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 324mg | Potassium: 403mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4560IU | Vitamin C: 25.7mg | Calcium: 52mg | Iron: 1.5mg