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CHOPPED ASIAN SALAD
Prep Time
20 mins
Total Time
20 mins
 
CHOPPED ASIAN SALAD - shredded green cabbage, carrots, celery, green onions, cilantro, crunchy chow mein noodles and Sweet Ginger Chili Lime dressing.
Servings: 10
Calories: 173 kcal
Author: Sandra
Ingredients
  • 8 cups coleslaw mix
  • 2 cups diced carrots
  • 2 cups diced celery
  • 1 1/2 cups chow mein crackers
  • 1/2 cup chopped green onions
  • 1/2 cup chopped fresh cilantro
  • 4 cups cooked chicken I used 2 very large chicken breast, marinated them in teriyaki sauce and then grilled them
Sweet Ginger Chili Lime Dressing
  • 1 tablespoon ginger chopped fine
  • 1 tablespoon garlic chopped fine
  • 3 tablespoons lime juice
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon chili sauce
Instructions
  1. Cut up chicken, into cubes. I grilled mine, but a store bought rotisserie chicken works well too.
  2. Cut up all the vegetables.
  3. In a large mixing bowl add coleslaw mix, diced carrots and celery, green onions, cilantro and top with chicken.
Dressing
  1. Mix all the ingredients in a large mason jar, or any type of jar with lid. Combine all of the ingredients and shake to combine, use immediately or store in the refrigerator until ready to use. Be sure to shake up before you use it.

  2. Drizzle dressing over the salad and toss to combine. Add chow mein noodles {crackers} and toss again. Serve immediately.
  3. If you aren't serving immediately - you can add everything in a large bowl except the chow mein noodles and dressing and then add those right before you are to serve. This is a great salad to make ahead.
Nutrition Facts
CHOPPED ASIAN SALAD
Amount Per Serving (10 g)
Calories 173 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 324mg 14%
Potassium 403mg 12%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%
Vitamin A 91.2%
Vitamin C 31.1%
Calcium 5.2%
Iron 8.6%
* Percent Daily Values are based on a 2000 calorie diet.